HSFBfan Posted July 7, 2020 Report Share Posted July 7, 2020 In america people do not sleep enough or deep enough. They believe a few hours sleep is good for them and than wonder why the lifespan is declining The human body must sleep. And it must get deep sleep. https://www.usnews.com/news/health-news/articles/2020-07-07/as-rem-sleep-declines-life-span-suffers Quote Link to comment Share on other sites More sharing options...
imaGoodBoyNow Posted July 8, 2020 Report Share Posted July 8, 2020 11 hours ago, HSFBfan said: In america people do not sleep enough or deep enough. They believe a few hours sleep is good for them and than wonder why the lifespan is declining The human body must sleep. And it must get deep sleep. https://www.usnews.com/news/health-news/articles/2020-07-07/as-rem-sleep-declines-life-span-suffers Japan has one of the longest life expectancies and they sleep the least, Quote Link to comment Share on other sites More sharing options...
I AM IRONMAN Posted July 8, 2020 Report Share Posted July 8, 2020 Most people think snoring upsets the partner the most when in reality it keeps the person sleeping from going into that REM sleep they need. Studies prove people that snore have a higher percentage of heart attacks and strokes. Trust me I went through all the tests. It was and I opener. Thankfully in my case it was just losing a little bit of weight and is storing one away. People that have sleep apnea unknowingly wake up 20 30 40 times and night without realizing it and they never get the deep sleep and it's a serious strain on their body Quote Link to comment Share on other sites More sharing options...
RedZone Posted July 8, 2020 Report Share Posted July 8, 2020 Clearly explains why don j trump is a crazed tweeting lunatic. He doesn't believe in sleep or Covid-19 masks. ...sleeps 4 hours a night and brags about it. Such a fool. Quote Link to comment Share on other sites More sharing options...
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