imaGoodBoyNow Posted June 8, 2019 Report Share Posted June 8, 2019 On 3/21/2019 at 3:19 AM, Sammyswordsman said: How would you rate your states Top 5 Strength and Conditioning programs. For Calif the Trinity League is back on top once again (for the 4th consecutive year) and with arguably 3 of the Top 5. The physicality on the lines are what separates the TL from the rest of the state, and should keep them a clear favorite in the SBG for the forseeable future 1. SJB 2. MD 3-5 Contenders for these spots are: Cen10 MV Jokes DLS JSerra I can’t speak Nationally but Regionally... We are A1 steak sauce Quote Link to comment Share on other sites More sharing options...
imaGoodBoyNow Posted June 8, 2019 Report Share Posted June 8, 2019 COACH has passed over the Grits and went straight to steaks. done Got Sophomores Bench Pressing NFL LineMan And it’s not even July Yet 3 Quote Link to comment Share on other sites More sharing options...
Texasball Posted June 29, 2019 Report Share Posted June 29, 2019 I am at the National High School School Strength Coaches Association (National Conference) in Nashville TN this weekend. Dorman High School and Middle Schools South Carolina has extremely good Strength Program lead by Coach Eric Cash 1 Quote Link to comment Share on other sites More sharing options...
BUFORDGAWOLVES Posted June 29, 2019 Report Share Posted June 29, 2019 On 6/8/2019 at 10:35 AM, imaGoodBoyNow said: COACH has passed over the Grits and went straight to steaks. done Got Sophomores Bench Pressing NFL LineMan And it’s not even July Yet You see that Texas kid press 225 26 times? Impressive on both fronts! BGW 1 Quote Link to comment Share on other sites More sharing options...
Texasball Posted June 29, 2019 Report Share Posted June 29, 2019 49 minutes ago, BUFORDGAWOLVES said: You see that Texas kid press 225 26 times? Impressive on both fronts! BGW Yes, I did...That kid is one of the top rated OL players in the country already and he is only going to be JR this coming season. 1 Quote Link to comment Share on other sites More sharing options...
ChimpGrip Posted June 29, 2019 Report Share Posted June 29, 2019 1 hour ago, BUFORDGAWOLVES said: You see that Texas kid press 225 26 times? Impressive on both fronts! BGW Great bench press endurance 1 Quote Link to comment Share on other sites More sharing options...
BUFORDGAWOLVES Posted June 29, 2019 Report Share Posted June 29, 2019 2 minutes ago, ChimpGrip said: Great bench press endurance https://www.gwinnettprepsports.com/sports/photos-tour-of-athletic-facilities-at-new-buford-high-school/collection_05b57f60-2adc-5b81-8ec3-51917133602b.html#57 Pics of the new Buford HS athletic facilities... Weight room looks good. BGW 2 Quote Link to comment Share on other sites More sharing options...
ChimpGrip Posted June 29, 2019 Report Share Posted June 29, 2019 7 minutes ago, BUFORDGAWOLVES said: https://www.gwinnettprepsports.com/sports/photos-tour-of-athletic-facilities-at-new-buford-high-school/collection_05b57f60-2adc-5b81-8ec3-51917133602b.html#57 Pics of the new Buford HS athletic facilities... Weight room looks good. BGW They need to let me train their grip 1 1 Quote Link to comment Share on other sites More sharing options...
Texasball Posted June 29, 2019 Report Share Posted June 29, 2019 19 minutes ago, BUFORDGAWOLVES said: https://www.gwinnettprepsports.com/sports/photos-tour-of-athletic-facilities-at-new-buford-high-school/collection_05b57f60-2adc-5b81-8ec3-51917133602b.html#57 Pics of the new Buford HS athletic facilities... Weight room looks good. BGW Nice room W/ Sorinex racks - Not my top choice but still very good quality that many great programs go with. They have a lot of skins on the wall! 1 Quote Link to comment Share on other sites More sharing options...
Las Vegas_JC Posted June 29, 2019 Report Share Posted June 29, 2019 On 3/21/2019 at 6:33 AM, DLS350 said: How can you even rate something like this? Are you personally at every single workout for every single program? I noticed Servite is no where to be found! Folsom has the best S&C in the nation. They can out lift everybody by 17lbs! 5 Quote Link to comment Share on other sites More sharing options...
The Colonel Posted June 29, 2019 Report Share Posted June 29, 2019 On 3/22/2019 at 6:32 AM, DLS350 said: I love how you have now become the TL raw raw spokesperson and for MD & SJB since Servite has faded from any relevance whatsoever after being mudhole stomped by DLS with their 190 lb lineman. You’re becoming the shower boy to the TL as Blockhead is to Folsom.. Many of DLS lineman are listed at 260 - 280 lbs. Do these guys not play? Or are those inflated weight stats? Or is the 190 lb lineman actually a DLS myth? 1 Quote Link to comment Share on other sites More sharing options...
DLS350 Posted June 29, 2019 Report Share Posted June 29, 2019 48 minutes ago, The Colonel said: Many of DLS lineman are listed at 260 - 280 lbs. Do these guys not play? Or are those inflated weight stats? Or is the 190 lb lineman actually a DLS myth? This was back in the infamous Mud Bowl of 2010. Believe DLS center was 190, Dylan Winn and one their bigger guys was only 235 I believe. They’ve had bigger guys of course but it’s also a running joke around here and DLS small 190 lbs lineman. 1 1 Quote Link to comment Share on other sites More sharing options...
Pops Posted June 30, 2019 Report Share Posted June 30, 2019 On 3/21/2019 at 1:19 AM, Sammyswordsman said: How would you rate your states Top 5 Strength and Conditioning programs. For Calif the Trinity League is back on top once again (for the 4th consecutive year) and with arguably 3 of the Top 5. The physicality on the lines are what separates the TL from the rest of the state, and should keep them a clear favorite in the SBG for the forseeable future 1. SJB 2. MD 3-5 Contenders for these spots are: Cen10 MV Jokes DLS JSerra I don’t understand your point on strength and conditioning and if I do, I think you’re confusing strength and conditioning with recruiting Quote Link to comment Share on other sites More sharing options...
Sammyswordsman Posted June 30, 2019 Author Report Share Posted June 30, 2019 2 minutes ago, Pops said: I don’t understand your point on strength and conditioning and if I do, I think you’re confusing strength and conditioning with recruiting Lol. Actually you are somewhat/mostly correct. Kinda like the streak years when DLS was touting their strength and conditioning program. Morale of the story is that having the horses in the stable, goes a long way to being recognized for other aspects of the program. Quote Link to comment Share on other sites More sharing options...
Pops Posted June 30, 2019 Report Share Posted June 30, 2019 17 hours ago, DLS350 said: This was back in the infamous Mud Bowl of 2010. Believe DLS center was 190, Dylan Winn and one their bigger guys was only 235 I believe. They’ve had bigger guys of course but it’s also a running joke around here and DLS small 190 lbs lineman. DLS had the smallest lines in their own league the year that year Dylan was about 245# but he was only starter over 215# I believe ‘13 to ‘15 are only years DLS has ever NOT had a sub 200# starting linemen Quote Link to comment Share on other sites More sharing options...
Pops Posted June 30, 2019 Report Share Posted June 30, 2019 Just now, Sammyswordsman said: Lol. Actually you are somewhat/mostly correct. Kinda like the streak years when DLS was touting their strength and conditioning program. Morale of the story is that having the horses in the stable, goes a long way to being recognized for other aspects of the program. Yeah, except all those kids started at DLS so they got strong at DLS MD’s best linemen vs DLS was a senior transfer from Norcal — DLS has never had a senior transfer Do you understand these differences? i can go on but if you’re just listing best teams, please don’t start another year pushing JSerra, Jokes, and MV without acknowledging folsom, who would smoke them all Quote Link to comment Share on other sites More sharing options...
Sammyswordsman Posted June 30, 2019 Author Report Share Posted June 30, 2019 2 minutes ago, Pops said: Yeah, except all those kids started at DLS so they got strong at DLS MD’s best linemen vs DLS was a senior transfer from Norcal — DLS has never had a senior transfer Do you understand these differences? i can go on but if you’re just listing best teams, please don’t start another year pushing JSerra, Jokes, and MV without acknowledging folsom, who would smoke them all Your are insinuating that the devil is on a higher Tier than Jserra, Jokes and MV. I don't think that was the case last year, and certainly won't be the case this year either. The devil hasn't really smoked anyone who had comparable athletes, in fact they struggle mightily. Plus they have never beaten a team ranked higher than them going into the game. I also don't really think that MD and SJB strength and conditioning program this year is as good as Servite's either. I also think DLS proved to have an outstanding S&C program, based on how they wore down SJC, who was not in shape to go 4 quarters vs the Spartans. 1 Quote Link to comment Share on other sites More sharing options...
Belly Bob Posted June 30, 2019 Report Share Posted June 30, 2019 23 hours ago, The Colonel said: Many of DLS lineman are listed at 260 - 280 lbs. Do these guys not play? Or are those inflated weight stats? Or is the 190 lb lineman actually a DLS myth? I don't know about every year, but I'm pretty sure DLS"s center as recently as 2017 was under 200 pounds. He looked skinny to me. I can't find the YouTube video anymore, but in their game against St. John's College, the broadcasters said that DLS's line averaged 223 pounds. They've certainly had bigger lines, though, and some big kids. 1 Quote Link to comment Share on other sites More sharing options...
old_e Posted July 2, 2019 Report Share Posted July 2, 2019 I don't know Sammy. When ever DLS plays, they always seem to give a good pop when tackling. 1 Quote Link to comment Share on other sites More sharing options...
BUFORDGAWOLVES Posted July 2, 2019 Report Share Posted July 2, 2019 Coming to you soon.... Buford baby! We're working on it. https://www.gwinnettprepsports.com/sports/photos-tour-of-athletic-facilities-at-new-buford-high-school/collection_05b57f60-2adc-5b81-8ec3-51917133602b.html BGW Quote Link to comment Share on other sites More sharing options...
NicholasMalibu Posted July 2, 2019 Report Share Posted July 2, 2019 NM* Quote Link to comment Share on other sites More sharing options...
Adam Kurkjian Posted July 2, 2019 Report Share Posted July 2, 2019 A lot of times it depends on the kids. Xaverian runs a very good S&C program, but there were a few years where the players did not "buy in" as well as they have recently. There are a few squads in the ISL here who are pretty good in that area. Nobles has really stepped it up lately. 1 Quote Link to comment Share on other sites More sharing options...
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